Why mold grows on foods (including fermented foods)
If you are getting mold on your food, you are likely saying yes to one or more of the mold-growing […]
Fermentation, Food & Cooking
Fermentation
Fermentation, Nutrition Science
Nutritional Compounds Produced by Yeast (Sourdough Bread, Ginger Bugs, Natural Wines, and Beers)
Yeast doesn’t just make your ferments rise or fizz. As it works, it produces healthy compounds your body can actually
Fermentation
Types of Fermented Bugs
Ginger bug, kombucha SCOBY, water kefir grains, sourdough starter. They all look similar on your countertop, bubbling away in a
A Low-Maintenance Ginger Bug System (Without a Daily Countertop Jar)
Active ginger bugs that live on the countertop make for beautiful yeasted ferments but their constant need for attention often
Activating a ginger bug for the first time
What to know before getting started: Directions: Matt’s note: I highly recommend doing 2 cups (500ml) for your first time