Cress Dietetics
About Matt
Where modern nutrition meets traditional food wisdom.
Most of my clients come to me after years of searching for answers. They understand their conditions, they’ve done the research, and they want a practitioner who will actually engage with their complexity. This practice exists for them.
The story
Two decades of chronic illness. One practitioner who lived it.
Matt Cress is a Dietitian Nutritionist who spent over two decades living with chronic health conditions before nutrition changed everything. Twenty-five years of severe allergies. Ten years of cystic acne. IBS that went unrecognized for most of his life.
That experience shapes how he works. Matt approaches every client with the full picture in mind, not just the symptom in front of him. His background in chemistry gave him a mechanism-first way of thinking: he wants to understand why something is happening before deciding what to do about it.
Based in Lyon, France, Matt brings both American nutrition training and European food culture into his practice. He attends the farmers market weekly, ferments his own foods, and has been a competitive artistic gymnast for nearly three decades. That combination of clinical training and lived experience is the foundation of everything at Cress Dietetics.
Watch on YouTube
Tutorials, protocols, and in-depth content on digestive health, fermentation, and whole-food nutrition. New videos released regularly.
Watch now →Browse the Shop
Downloadable guides, protocols, and reference documents built from Matt’s clinical practice and content work.
Browse guides →The approach
What makes this practice different
Physiology first
Every protocol starts with understanding your digestive capacity: stomach acid, bile flow, enzyme activity, motility, before adding anything else. Symptoms are signals, not targets.
Whole food, whole person
Real food over supplements wherever possible. Traditional food wisdom alongside modern research. And always, the psychological relationship with eating as part of the clinical picture.
Complexity is welcome
Many clients arrive having been told their case is too complicated or too hard to explain. That’s not a problem here. Complex presentations are where this work begins.
Ready to go deeper?
Browse the guides for self-directed resources, or book a consultation for personalized care. Not sure where to start? A free 15-minute discovery call is always available first.
Cress Dietetics
About Matt
Where modern nutrition meets traditional food wisdom.
Most of my clients come to me after years of searching for answers. They understand their conditions, they’ve done the research, and they want a practitioner who will actually engage with their complexity. This practice exists for them.
The story
Two decades of chronic illness. One practitioner who lived it.
Matt Cress is a Dietitian Nutritionist who spent over two decades living with chronic health conditions before nutrition changed everything. Twenty-five years of severe allergies. Ten years of cystic acne. IBS that went unrecognized for most of his life.
That experience shapes how he works. Matt approaches every client with the full picture in mind, not just the symptom in front of him. His background in chemistry gave him a mechanism-first way of thinking: he wants to understand why something is happening before deciding what to do about it.
Based in Lyon, France, Matt brings both American nutrition training and European food culture into his practice. He attends the farmers market weekly, ferments his own foods, and has been a competitive artistic gymnast for nearly three decades. That combination of clinical training and lived experience is the foundation of everything at Cress Dietetics.
Watch on YouTube
Tutorials, protocols, and in-depth content on digestive health, fermentation, and whole-food nutrition. New videos released regularly.
Watch now →Browse the Shop
Downloadable guides, protocols, and reference documents built from Matt’s clinical practice and content work.
Browse guides →The approach
What makes this practice different
Physiology first
Every protocol starts with understanding your digestive capacity: stomach acid, bile flow, enzyme activity, motility, before adding anything else. Symptoms are signals, not targets.
Whole food, whole person
Real food over supplements wherever possible. Traditional food wisdom alongside modern research. And always, the psychological relationship with eating as part of the clinical picture.
Complexity is welcome
Many clients arrive having been told their case is too complicated or too hard to explain. That’s not a problem here. Complex presentations are where this work begins.
Ready to go deeper?
Browse the guides for self-directed resources, or book a consultation for personalized care. Not sure where to start? A free 15-minute discovery call is always available first.