About Cress Dietetics

Founded by American dietitian Matt, Cress Dietetics offers holistic nutrition consultations focusing on whole foods and sustainable lifestyle changes for clients worldwide.

A page from a vintage nutritional guide displaying various food items categorized based on vitamins. The top section highlights foods rich in a specific vitamin, including leafy greens, fish, carrots, and a bottle possibly containing oil. The lower sections depict foods high in vitamins C and D, featuring citrus fruits, eggs, dairy, and other produce. The imagery is slightly blurred, adding a nostalgic feel.
A page from a vintage nutritional guide displaying various food items categorized based on vitamins. The top section highlights foods rich in a specific vitamin, including leafy greens, fish, carrots, and a bottle possibly containing oil. The lower sections depict foods high in vitamins C and D, featuring citrus fruits, eggs, dairy, and other produce. The imagery is slightly blurred, adding a nostalgic feel.
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About Cress Dietetics

Founded by American dietitian Matt, Cress Dietetics offers holistic nutrition consultations focusing on whole foods and sustainable lifestyle changes for clients worldwide.

A page from a vintage nutritional guide displaying various food items categorized based on vitamins. The top section highlights foods rich in a specific vitamin, including leafy greens, fish, carrots, and a bottle possibly containing oil. The lower sections depict foods high in vitamins C and D, featuring citrus fruits, eggs, dairy, and other produce. The imagery is slightly blurred, adding a nostalgic feel.
A page from a vintage nutritional guide displaying various food items categorized based on vitamins. The top section highlights foods rich in a specific vitamin, including leafy greens, fish, carrots, and a bottle possibly containing oil. The lower sections depict foods high in vitamins C and D, featuring citrus fruits, eggs, dairy, and other produce. The imagery is slightly blurred, adding a nostalgic feel.
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A hand holds a piece of tomato with a fork above a plate filled with vibrant vegetables, cheeses, and nuts. The plate includes slices of cucumber, tomato, red and green peppers, mixed greens, walnuts, and chunks of cheese. Dried fruits are scattered around the plate, all placed on a woven mat.
A hand holds a piece of tomato with a fork above a plate filled with vibrant vegetables, cheeses, and nuts. The plate includes slices of cucumber, tomato, red and green peppers, mixed greens, walnuts, and chunks of cheese. Dried fruits are scattered around the plate, all placed on a woven mat.
A variety of nuts, seeds, and dried fruits are displayed in woven baskets and bowls on a dark surface. Spoons are placed in each container for serving. The arrangement is visually appealing with an assortment of textures and shapes.
A variety of nuts, seeds, and dried fruits are displayed in woven baskets and bowls on a dark surface. Spoons are placed in each container for serving. The arrangement is visually appealing with an assortment of textures and shapes.

Our Holistic Approach

We emphasize gut health, gradual dietary changes, and mindset shifts to ensure client satisfaction and lasting progress in their wellness journey.

Gallery

Explore our holistic approach to nutrition and wellness.

A neon sign with the words 'healthy FOOD' is illuminated against a dark background. The sign is partially obscured by an awning above it. In the foreground, part of a green plant is visible.
A neon sign with the words 'healthy FOOD' is illuminated against a dark background. The sign is partially obscured by an awning above it. In the foreground, part of a green plant is visible.
Text displaying the phrase 'NATURALLY FAST FOOD' is shown against a blue background. The lettering is black and the word arrangement suggests a focus on natural and quick meal options.
Text displaying the phrase 'NATURALLY FAST FOOD' is shown against a blue background. The lettering is black and the word arrangement suggests a focus on natural and quick meal options.
A meal is arranged on a textured placemat with geometric patterns. A vibrant blue bowl contains a fresh salad with leafy greens, diced tomatoes, cucumbers, and avocado. Next to it is a bowl filled with cooked grains, likely quinoa or bulgur, in a white and blue-rimmed bowl. A plate features grilled chicken breast with grill marks, placed beside a fork. A decorative glass holds an orange beverage, possibly juice.
A meal is arranged on a textured placemat with geometric patterns. A vibrant blue bowl contains a fresh salad with leafy greens, diced tomatoes, cucumbers, and avocado. Next to it is a bowl filled with cooked grains, likely quinoa or bulgur, in a white and blue-rimmed bowl. A plate features grilled chicken breast with grill marks, placed beside a fork. A decorative glass holds an orange beverage, possibly juice.
An arrangement of sliced fruits and vegetables, including lemon, cucumber, celery, apple, kale, and spinach, is placed on a light green background. The pieces are symmetrically organized, creating an aesthetically pleasing pattern with different shades of green and yellow.
An arrangement of sliced fruits and vegetables, including lemon, cucumber, celery, apple, kale, and spinach, is placed on a light green background. The pieces are symmetrically organized, creating an aesthetically pleasing pattern with different shades of green and yellow.
A plate containing rice garnished with chopped herbs, a portion of cooked meat, and a side salad with cherry tomatoes and mixed greens, served with a chilled cup of orange juice on a black tray. The setting appears to be a food service or cafeteria with stainless steel containers in the background.
A plate containing rice garnished with chopped herbs, a portion of cooked meat, and a side salad with cherry tomatoes and mixed greens, served with a chilled cup of orange juice on a black tray. The setting appears to be a food service or cafeteria with stainless steel containers in the background.
Nutrition & Lifestyle

Holistic approach to sustainable dietary changes.

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matt@cressdietetics.com

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