Gram Baking Equivalency Sheet (Plus Version)

The Plus Version answers more questions than the Basic sheet answers.  This one solves the rest of what comes up when you’re baking from a recipe written in different units than your kitchen uses.

Tables Included:

1. The full gram baking equivalency grid (14 ingredients, every standard measurement)
2. Ounces to grams conversion table
3. Fluid ounces to cups to milliliters conversion table
4. Fahrenheit to Celsius, oven temperatures included conversion table
5. Inches to centimeters, for pans and equipment conversion table
6. Common U.S. measurement conversions (tablespoons to ounces to cups)

This guide is best for Americans who want to use more precise baking measurement, and for international people who want help interpreting American recipes. If you bake from American recipes in a metric kitchen, or the other way around, this is the reference you build once and use every time.

Matt’s note: I have two of these printed. One’s taped to the side of my fridge, the other lives next to my recipe books. Long before I was a dietitian, I was an aspiring pastry chef, and this is the sheet I made during my studies. I’ve used it for years. Hope it earns a spot on your fridge too. 

Happy baking!
Matthew Cress, Dietitian Nutritionist.