Measuring by volume can be imprecise. A cup of flour can vary by 20 to 30 grams depending on how it’s scooped. Grams are consistent every time, and these two pages make the switch easy.
The Gram Baking Equivalency Sheet gives you gram values for 14 common baking ingredients across every standard volume measurement from 1 teaspoon to 1 cup: flours, sugars, fats, dairy, chocolate, and more.
The Kitchen Conversion Sheet (included for free) covers the rest: ounces to grams, fluid ounces to milliliters, Fahrenheit to Celsius oven temperatures, inches to centimeters for pan sizing, and common US tablespoon, ounce, and cup equivalencies.
Print and keep within reach in your kitchen. I personally keep mine on the side of my fridge for easy reference. I’ve also printed out a second copy to keep near my recipe books for easy reference them whenever a recipe calls for something you need to convert.
Happy baking!
Matthew Cress, Dietitian Nutritionist.
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