About Cress Dietetics

Client Profiles I Work With

Each client I work with has their own story, goals, and starting point. Truly, every client is different. The profiles below highlight some of the most common themes I see in my practice. My approach is not limited to these conditions as I work with whole body systems. If you would like to work with Matt send an email or fill out a message form on his website.

Full list of Chronic Health Conditions I have worked with.

Matt's Specialties

Weight Energy, and Metabolic Management

These clients often feel their energy, weight, or metabolism no longer respond the way they used to. Our work centers on amplifying the body’s natural digestion and giving it the foods that it requires to do what it needs.

• Rebuilding a healthy weight after restrictive diets or health conditions causing excessive weight loss

• Achieving healthy, sustainable fat loss or weight gain through better food choices.

• Getting optimal food amounts in the body to help energy production

• Understanding the role of carbohydrates, fats, and protein in metabolism

• Addressing chronic fatigue, burnout, and low energy conditions.

Digestive Health and Microbiome Repair

Many clients come to me after years of digestive discomfort or a sense that their digestive system needs help. Together, we focus on rebuilding your body’s natural digestive pathways which helps create a strong foundation of health.

• Seeking relief from chronic bloating or irregular digestion

• Recovering from antibiotic use or gut microbiome disruption

• Working through food sensitivities or intolerances

• Assistance in coming out of elimination diets.

• Addressing the psychology and approach to repairing relationships with food

• Fixing of acid reflux, gas, slow digestion, etc.

• Supporting optimal stomach acid, bile flow, and enzyme activity.

Athletic Performance and Energy

These clients are active, health-conscious, and often looking for ways to train harder or recover better without burning out. Nutrition becomes the foundation for performance, focus, and longevity.

• Improving nutrition and lifestyle for better energy and performance at practice or at the gym.

• Macronutrient balancing to be sure you’re getting enough fuel and the right type of energy.

• Optimizing electrolytes and hydration for sustained endurance and muscle signaling.

• Supporting gut health during high-intensity training

• Creating balanced, nutrient-dense meals that support both output and rest.

• Help with intra-workout nutrition to keep performance up at practice.

Skin Health and Detoxification

When the skin signals internal imbalance, it’s often reflecting digestive or liver-related stress. I help clients support clearer, calmer skin by addressing nutrition, gut health, and detoxification capacity.

• Acne, eczema, or chronic skin irritation

• Hydration and mineral balance techniques for clear skin

• Nutrient deficiencies that impact skin clarity and elasticity

• Lymphatic stimulation recommendations for improved detoxification

• Tinctures and liver support recommendations

• Reducing inflammatory foods and microbial triggers.

• Recipes for gut healing and skin quality support.

• Help with identifying which products do and do not work for your specific skin type.

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Real stories from clients who’ve rebuilt their health using this approach.

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If you’re ready to begin your own transformation, I’d be honored to help.