An easier to read and downloadable Gram Baking Equivalency Sheet is available on Matt's ETSY
Ounces – Grams | Fluid ounces – Cups – Milliliters | ||||
Ounces (oz) | Grams (g) | Fluid Ounces (fl oz) | Cups | Milliliters (ml) | |
1 oz | 28.35 g | 1 fl. oz. | 30ml | ||
2 oz | 57 g | 2 fl. oz. | 1/4 | 59ml (60ml) | |
3 oz | 85 g | 3 fl. oz. | 89ml (90ml) | ||
4 oz (1/4 lb.) | 113 g | 4 fl. oz. | 1/2 | 118ml (120ml) | |
5 oz | 142 g | 5 fl. oz. | 148ml (150ml) | ||
6 oz | 170 g | 6 fl. oz. | 3/4 | 177ml (180ml) | |
7 oz | 198 g | 7 fl. oz. | 207ml (210ml) | ||
8 oz (1/2 lb.) | 227 g | 8 fl. oz. | 1 | 237ml (240ml) | |
9 oz | 255 g | 9 fl. oz. | 266ml (270ml) | ||
10 oz | 284 g | 10 fl. oz. | 296ml (300ml) | ||
16oz = 1 pound (lb.) = 454g. 2.2 pounds = 1kg. | 1 quart = 2 pints = 4 cups = 0.95 liters Rounding is generally accepted. | ||||
Fahrenheit – Celsius | Inches – Centimeters | ||||
Fahrenheit (F°) | Celsius (C°) | Inches | Centimeters | ||
212 | 100 | 1/2 inch | 1.27 cm | ||
250 | 120 | 1 inch or 1” | 2.54 cm | ||
300 | 150 | 2 | 5 | ||
325 | 165 | 3 | 7.5 | ||
350 | 180 | 4 | 10 | ||
375 | 190 | 5 | 13 | ||
400 | 200 | 6 | 15.5 | ||
425 | 220 | 7 | 18 | ||
450 | 230 | 8 | 20 | ||
475 | 245 | 9 | 23 | ||
500 | 260 | 10 | 25.5 | ||
°C = (°F - 32) × 5/9 °F = (°C × 9/5) + 32.Celsius temperatures are slightly rounded. | Equipment and sizing. An 8” cake pan = a 22cm cake pan, for example. |
Gram Baking Equivalency | ||||||||
1 cup | 3/4 cup | 2/3 cup | 1/2 cup | 1/3 cup | 1/4 cup | 1 tbsp. | 1 tsp. | |
AP Flour | 120g | 90g | 79g | 60g | 40g | 30g | 8g | 3g |
Bread Flour | 130g | 98g | 86g | 65g | 43g | 33g | 8g | 3g |
Pastry Flour | 106g | 80g | 70g | 53g | 35g | 27g | 7g | 2g |
Sugar | 198g | 149g | 131g | 99g | 66g | 50g | 12g | 4g |
Brown Sugar | 215g | 161g | 142g | 108g | 72g | 54g | 13g | 4g |
Honey | 340g | 255g | 224g | 170g | 113g | 85g | 21g | 7g |
Jam or Jelly | 325g | 244g | 215g | 163g | 108g | 81g | 20g | 7g |
Oil | 200g | 150g | 132g | 100g | 67g | 50g | 13g | 4g |
Butter (1 stick = ½c.) | 225g | 169g | 149g | 113g | 75g | 56g | 14g | 5g |
Heavy cream | 240g | 180g | 158g | 120g | 80g | 60g | 15g | 5g |
Milk/ Yogurt | 244g | 183g | 161g | 122g | 81g | 61g | 15g | 5g |
Water | 225g | 169g | 149g | 113g | 75g | 56g | 14g | 5g |
Chocolate | 170g | 128g | 112g | 85g | 57g | 43g | 11g | 4g |
Cocoa powder | 84g | 63g | 55g | 42g | 28g | 21g | 5g | 2g |
Common U.S. Measurement Equivalencies | ||
Tablespoons | Ounces | Cups |
1 Tbsp = 3 tsps. | 1 ounce = 2 Tbsp. | 1 cup = 16 Tbsp |
1 Tbsp = ½ ounce | 2 ounces = ¼ cup | 1 cup = 8 ounces |
2 Tbsp. = 1 ounce | 4 ounces = ½ cup | 2 cups = 1 pound |
4 Tbsps. = ¼ cup | 8 ounces = 1 cup | 2 cups = 1 pint |
5T. + 1t. = 1/3 cup | 16 ounces = 1 pound | 4 cups = 1 quart |
16 Tbsp. = 1 cup | 16 ounces = 1 pint | 16 cups = 1 gallon |
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